At Healthier Obsessions we are the real deal

Start your journey to better health

Our program encompasses six key areas. Each component is designed to work synergistically to improve overall health and wellbeing, with a focus on sustainable habit changes and long-term benefits.

Nutrition and Diet

Physical Exercise

Mental Wellbeing

Sleep Quality

Habit Formation

Social & Environmental Wellness

Years experiences

Individuals Coached

Courses

We are experts in nutrition and fitness

By fostering a thriving, energetic, and mentally robust workforce, our goal is to reduce Loss Time Injury (LTI) and absenteeism rates, emphasising functional fitness that aligns with industry requirements.

Key Benefits

Transforming Health, Enhancing Business

  • Improved Employee Health
  • Increased Safety
  • Boosted Productivity
  • Positive Culture
  • Reduced Health Care Costs
  • Enhanced Company Image

What makes your health and wellbeing program unique for the Resource industry?

Our program is specifically designed to address the unique challenges faced by the corporate world & mining industry, including physical demands, remote work, and mental health. We offer a holistic approach that covers diet, exercise, mental resilience, and lifestyle habits, all tailored to the needs of the employees.

How is the program customised to individual and corporate needs?

We start with a thorough assessment of individual and organisational health needs through surveys and consultations. Based on this, we customise the program to target specific health and wellbeing goals, ensuring that it aligns with both individual preferences and corporate objectives.

What are the key components of your health and wellbeing program?

Our program encompasses six key areas: Diet, Exercise, Habits, Physical Health, Sleep, and Emotional well-being including, goal setting. Each component is designed to work synergistically to improve overall health and wellbeing, with a focus on sustainable habit changes and long-term benefits.

How do you measure the success of the program?

Success is measured through a combination of qualitative and quantitative metrics, including participant feedback, health outcome improvements, reduced absenteeism, and enhanced productivity. We also conduct regular reviews and adjustments to ensure the program meets its objectives.

What support and resources do you provide for program participants?

Participants have access to a range of support and resources, including fitness and nutrition guidance, Emotional well-being health support, online resources, a dedicated app for engagement and tracking, and ongoing coaching and sessions to ensure they remain motivated and on track.
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